“The Island Where People Forget to Die”
A little bit about where this man is:
Icaria, also spelled Ikaria (Greek: Ικαρία), is a Greek island in the Aegean Sea, 10 nautical miles (19 km) southwest of Samos. It derived its name from Icarus, the son of Daedalus in Greek mythology, who fell into the sea nearby.
It might be my lack of an outgoing personality but Yoga seems quite underrated by all different types of communities (especially the medical community).
Started an AM and PM Yoga workout. Twenty minutes when I wake up and twenty minutes when I start to wind my day down.
Yoga gives me a boost across the board: energy, strength, focus, and it blows away fatigue and mild depression.
Wide Angle Forward bend bitches.